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Put your glass down
A professor entered his classroom with a glass of water. He raised the glass of water. everyone in the room expected the: half entry or half full” question. Instead, to everyone’s surprise, the professor smiled and inquired: “ How heavy is this glass of water?”. The answers called out for the range from 8 Oz to 15 Oz. “ I need to weigh it to know how much exactly it weighs. But the question, I really want you to answer is – what if I held the glass up for a minute?”, asked the professor. “ Nothing” the students answered unanimously. “ But what if I hold it for an hour?” asked the professor. “ Your arms will start aching “ , answered one of the students. “ You are right!, But what if I held it up for a whole day?”, queried the professor. “ Your arms will feel numb, your muscles get stressed and it may even get paralyzed” ventured an another student . “ You are right!”, exclaimed the professor. “ So what should I do to avoid the pain “ asked the professor. ...
The best way to Heal is Belief
Beliefs do not change, We change. Most of our beliefs are generalizations about our experiences. They are based on our interpretations of painful and pleasure experiences. Beliefs are the power to create and destroy you too. Drugs are always not necessary but belief may help for recovery. All the personal breakthroughs begin with a change of belief. Pain is the ultimate tool for shifting a belief.(No pain- No gain) Change is inevitable, Growth is optional
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