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The best way to Heal is Belief
Beliefs do not change, We change. Most of our beliefs are generalizations about our experiences. They are based on our interpretations of painful and pleasure experiences. Beliefs are the power to create and destroy you too. Drugs are always not necessary but belief may help for recovery. All the personal breakthroughs begin with a change of belief. Pain is the ultimate tool for shifting a belief.(No pain- No gain) Change is inevitable, Growth is optional
Focus on the good things in life
" Two friends were walking through the desert. At one stage in their journey, they had an argument and one friend slapped the other one on the face. The one who got slapped was hurt, but without saying anything he wrote on the sand, 'Today my best friend slapped me on the face.' They kept on walking until they found an oasis, where they decided to have a wash.The one who had been slapped got stuck in a mire and started drowning, but his friend saved him. After he had recovered from his shock, he wrote on a stone, ' Today my best friend saved my life.' The friend who slapped and saved his best friend asked him, 'After I hurt you, you wrote on the sand and now, you wrote on stone, why?' The other friend replied, 'When someone hurts us we should write it down on sand where winds of forgiveness can erase it away. But, when someone does something good for us, we must engrave it on stone where no wind can ever erase it.'"

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